PFT Solutions

Features PFT Solutions

Paul Heselwood's Professional Functional Training Solutions produces individual training and nutrition programmes to meet your specific needs, focussing on the results you want.
The programme can be taken anywhere and utilising suspension training can pretty much be performed everywhere.My goal is to help you move freely, eat well, think clearly, feel vibrant and achieve.
My approach is a fusion of life, nutrition and strength & conditioning coaching, personal training and sports science based principles.Ongoing tracking will provide the feedback that you need to show that your commitment and hard work is paying off.